Water from 1 young coconut
Meat from 1 young coconut
1 banana, preferably frozen
½ lime, juiced
1-inch piece of fresh vanilla
2 oranges, juiced
Combine all the ingredients in a blender and blend until smooth. You may strain this for a smoother texture or drink it as it is.
2 bananas, frozen
1/4 cup raw cacao powder
2 tbsp peanut butter
1/4 cup Super Sun Smoothie (see post on Simplexity Health products)
1 – 2 cups almond milk
Place all the ingredients in a blender and blend until smooth. Adjust the amount of almond milk to make desired consistency.
1 banana
Handful of fresh spinach, washed
1 – 2 cups of nut milk (raw almond milk is great.)
1 date, soaked
1 tbsp of your favorite green powder (I use Synergy and blue manna in this)
Ice cubes
Put all the ingredients in the blender and blend until smooth. You can adjust the amount of nut milk to your desired consistency.
(Optional ingredients: raw cacao, nut butter, avocado, ground flax, chia seeds, camu camu)
Katherine
vegoutgourmet.com 