Moroccan Vegetable Stew with Quinoa
14 03 2010Comments : Leave a Comment »
Tags: carrots, quinoa, squash
Categories : Main Dish
Tofu, Spinach, Broccoli Enchiladas
12 03 2010Comments : Leave a Comment »
Tags: spinach, tofu, tortillas
Categories : Main Dish, Southwestern/Mexican
Baked Cheesy Polenta with Greens and Spicy Tomato Sauce
24 02 2010Comments : Leave a Comment »
Tags: cheese, cornmeal, spinach, tomatoes
Categories : Italian, Main Dish
Wehani and Wild Rice Stew with Cremini Mushrooms, Winter Squash, and Kale
21 02 2010You can actually use other types of mushroom as well as any type of whole grain rices or other grains in this recipe. Experiment and see what combinations work best.
1/3 cup Wehani rice
1/3 cup wild rice
1 inch piece of fresh ginger, unpeeled, sliced into thick rounds
2 garlic cloves, peeled
1 tsp coarse sea salt
2 tbsp unsalted butter or olive oil
1 large onion, diced
½ pound cremini mushrooms, cleaned and thickly sliced
1 stalk celery, diced
1 medium carrot, peeled and thinly sliced
2 tbsp minced fresh sage
1 small or ½ large winter squash, peeled, seeded, and cut into 1 inch chunks (about 4 cups)
1 small bunch kale, tough stems discarded, leaves sliced into thin strips (4 cups)
1 to 2 tbsp soy sauce
freshly ground black pepper
extra virgin olive oil
½ cup toasted pumpkin seeds Read the rest of this entry »
Comments : Leave a Comment »
Tags: kale, mushrooms, Rice, squash
Categories : Main Dish
Baked Portobello Mushrooms with blue cheese, pecan crumbs and sage and smoked paprika aioli
21 02 2010These mushrooms make a good side dish or main course with a salad or roasted beets on the side. An aioli is a garlicky mayonnaise. This one is reddish in color due to the paprika. Use the leftover aioli to make a yummy tuna or salmon salad sandwich.
4 cloves garlic
1 egg
1 egg yolk
1 tsp Dijon mustard
9 oz olive oil
1 tsp smoked paprika
salt and pepper to taste
lemon juice to taste
½ lb butter
1 bunch sage leaves
¼ cup pecans
1 slice whole wheat bread
4 large Portobello mushrooms
2 oz. Blue cheese Read the rest of this entry »
Comments : Leave a Comment »
Tags: cheese, mushrooms
Categories : Main Dish, Vegetable side dish
Thai Green Curry of Eggplant, Chickpeas, and Green Beans
19 02 2010This is an easy curry if you have Thai green curry paste on hand that you can buy in jars in the Asian section of the grocery store. Of course, you can use any vegetables you have on hand. If you find kafir lime leaves, add one or two to the stew for a nice flavor. These leaves are used in the same way we use bay leaves to flavor stocks. Serve over brown jasmine rice. Read the rest of this entry »
Comments : Leave a Comment »
Tags: coconut milk, eggplant, green beans
Categories : Main Dish, Thai
Raw Tacos
19 02 2010This raw food recipe came from a friend who attended the Hippocrates institute. As in many raw food recipes, it requires you to soak nuts which become the basis, or the meat, of the recipe. In this case, soak the walnuts overnight and then dehydrate to regain their crunch. You can serve this walnut taco meat either wrapped in lettuce or cabbage leaves, or if you are not ready to be completely raw, you can put it in traditional taco shells. Read the rest of this entry »
Comments : Leave a Comment »
Tags: walnuts
Categories : Main Dish, Raw, Southwestern/Mexican
Braised Kale with Sweet Potatoes
17 02 2010If you enjoy kale and sweet potatoes, you will love this recipe. I never understood the American obsession with sweetening sweet potatoes. They are already beautifully sweet, just as God made them . This recipe calls for a little orange juice which does sweeeten a little bit but mostly adds a lovely depth to the flavors. This dish can be eaten as a side dish or as a main course with a side salad.
2 large sweet potatoes, scrubbed
1 tbsp vegetable oil
1 red bell pepper, diced
½ onion, diced
1 to 2 jalapeno peppers, minced
2 pounds kale, washed, tough ribs removed, leaves stacked and coarsely chopped
1/3 cup vegetable stock
1 orange
1 to 2 tbsp balsamic vinegar
2 medium tomatoes
salt and freshly ground pepper to taste Read the rest of this entry »
Comments : Leave a Comment »
Tags: kale, sweet potatoes
Categories : Main Dish, Vegetable side dish
Farfalle with Butternut Squash, Mushrooms, and Kale
9 02 20104 tbsp olive oil
2 1/2 pounds butternut squash, peeled, seeded and cut into 3/4 inch cubes
1 lb of mixed mushrooms, cut into 1/2 inch pieces (I used baby bella, shiitake, and another mixed wild mushroom blend.)
3 large garlic cloves, chopped
1 tsp fresh rosemary, chopped
1/3 cup dry white wine or sake
1/3 cup whipping cream
1/4 tsp mace or nutmeg
1 lb farfalle pasta or any other short pasta shape like penne
1 head kale or spinach, washed and chopped
1 cup grated Parmesan cheese Read the rest of this entry »
Comments : Leave a Comment »
Tags: kale, mushrooms, pasta, squash
Categories : Main Dish, pasta

