Raw Apple Cinnamon Granola

2 02 2010

This recipe makes a great no grain granola that is nice on its own but is even better sprinkled on other cereals or on the hot porridge for a little flavor and crunch. You will need a dehydrator to make this. See my post on raw food essentials.

2 cups raw organic almonds, soaked 12 to 48 hours

1 cup raw pumpkin seeds, soaked 8 hrs.

1 cup sunflower seeds, soaked 4 to 6 hrs.

2 apples, chopped

1 tbsp. cinnamon

1 tsp. Celtic sea salt

½ cup raisins

Process the almonds in a food processor into small chunks and transfer to a bowl. Process the pumpkin seeds and sunflower seeds until roughly ground and add to the almonds. Process the apples and add them to the nuts and seeds. Add the cinnamon and sea salt and mix well.

Spread mixture onto dehydrator trays lined with a Teflex sheet and dehydrate for 20 to 24 hours at 105F. Dehydrate until crunchy.

Best served with fresh almond, sesame, or cashew milk. (See list of recipes)




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