I just finished up a weekend cooking at a retreat center in North Carolina. One of my fellow chefs kept juicing up all these amazing green vegetables and coming up with a truly delicious green juice drink. This is fully packed with nutrition and even better, great flavor. Use all organic fruits and vegetables if possible. You will need a good juicer to make this. Vary the amount of apple to your taste. Thank you Martha Diane.
1 large cucumber
1 – 2 apples
1 lemon
1 handful spinach
1 handful kale
3 stalks celery
1 inch piece of fresh ginger
1 handful sunflower sprouts
1/2 handful parsley
Cut up the fruits and vegetables to fit through the feeder of your juicer. Juice all of the ingredients and enjoy.
Katherine
vegoutgourmet.com 
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